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Benefits of Cloves Sexually

General Health - Dec 28, 2023

Updated at

Dec 28, 2023

Jennifer Litner - Reviewer Image
Medically reviewed by

Jennifer Litner

Written by

Jamie Smith

benefits of cloves sexually

When it comes to pleasurable vaginal intercourse, many guys wander for something that makes them last longer in bed, increases stimulation, and improves sperm motility and stamina.

How would you react if we said a particular spice you use daily to make feed tasty can help increase your sexual prowess?

We're talking about cloves, small dried flower buds known for their versatile spices that add flavor while also providing health benefits.

Cloves are well known as a sweet and aromatic spice, but they have also been used in traditional medicine for some health issues.

There has been so much research conducted regarding how cloves affect sexual health and how they could maintain better erectile function in men, but the results are not clear.

This guide covered everything about the benefits of cloves sexually, their uses, side effects, and more.

How do cloves affect your sexual health?

The aromatic charm of these flower buds, which we usually refer to as cloves, could positively affect our sexual health as well as our overall well-being. Additionally, our holiday recipes and culinary miracles have been celebrated for their potential impact on enhancing various aspects of health.

This is not just a recent discovery; our ancestors have been using it proudly for centuries to cure numerous health ailments. For instance, toothaches, digestive issues, and even as an aphrodisiac.

Moreover, these little powerhouses are rich in antioxidants and have analgesic and vasodilatory properties that can help you reduce inflammation, increase blood flow throughout the vessels, and ensure that nerves function properly.

Cloves contain high levels of antioxidants that maintain good blood flow, nerve function, and the cardiovascular system, prevent erectile dysfunction by increasing nitric oxide (NO), and help you get sensitivity in your penis, causing it to stay erect and get an erection.

They also work as sexual hormone boosters like testosterone, increase libido, and increase male fertility, making it easy for you to feel pleasurable sex.

There's no doubt that cloves have so many sexual benefits, but it's important to know that we shouldn’t rely on this natural treatment alone; talk to your healthcare provider about your concerns and get the right medical treatment.

What are the uses of cloves?

From look to texture to taste, it’s clear why clove is one of the most renowned spices we use to make cooking delicious. If we look at their history, cloves are flower buds that come from a type of Indonesian tropical evergreen tree.

A study conducted in 2021 found that certain chemical components in cloves, like eugenol and β-caryophyllene, have effects on male and female reproductive systems, sex hormones, sperm abnormalities, and gynecological infections. It likely affects the central nervous system, altering hormones in the process.

According to Ayurveda, the aphrodisiac properties of cloves make them notable ingredients in traditional medicine. In Chinese medicine, whether you shave it into a soup or put some powder in your favorite warm drink, it can improve blood circulation in your system and improve sexual function.

  • From the standpoint of culinary uses, firstly, they are added to spice up and level up the flavor of various dishes, such as curries, stews, and baked goods. On top of that, they can save your pickles and other foods by acting as preservatives.
  • Speaking of medicinal usage, it is versatile. For dental care, digestive aids, and respiratory health, cloves have been used for ages.
  • The current beauty world is promoting the essential oil of clove as a means of enhancing calmness and eliminating stress. It’s a hero of aromatherapy care.

Its uses don’t end here; it’s also great for reducing fatigue and stress, neutralizing free radicals, and supporting the digestive system.

What nutrients are in Cloves?

Don’t go on the teeny-tiny sizes of the cloves as even though they are small they have good nutritional content. Since we use them in small quantities their nutritional contribution is relatively low. 

  • Dietary fibers: The main reason behind serving good digestive function. 
  • Minerals: Cloves are a treasure of potassium, manganese, magnesium, and calcium. 
  • Anti-oxidants: Besides anti-oxidants, there is a little bit of phenolic compound to fight off the free radicals.
  • Vitamins: These flower buds are a medley of vitamins, there are vitamins C and K to nurture immunity. 

8 benefits of cloves sexually for men

Our culinary ingredient is more than just a spice; it is a blessing for our sexual health. Well, there is a reason why it is called the aphrodisiac force. So here are a few more benefits of cloves for sexual health:.

Enhances the performance and libido

The major sexual benefit of cloves for men is that they are well recognized to increase blood flow to the genitals, which increases libido and consequently general sexual well-being.

Numerous research investigations have repeatedly demonstrated this. Cloves have potential advantages that are acknowledged by both Ayurveda and Unani medicine. Plus, it has long been used to treat male sexual dysfunction.

Boost key hormones

Cloves are a boon for your sex hormones. One of the nutrients we discussed earlier is responsible for this: manganese. These spicy nails have been shown in 2006 research to improve the release of prolactin and testosterone.

Protects against troublesome STDs

Pathogens and microbes, such as bacteria and fungi, are the culprits behind sexually transmitted diseases (STDs). But cloves have a secret weapon: their antimicrobial powers. They can battle these invaders and protect you from such illnesses.

Sparks your sensory pleasure

If you have been complaining of no nerve stimulation during sexual activity, cloves might be the solution for you. Research suggests that cloves can enhance sensory pleasure and increase nerve stimulation with the help of phenols and steroids.

Maintain proper erectile function.

To get an erection and sustain it for longer, sex requires healthy blood flow, better nerve function, and a good cardiovascular system.

Adding cloves to your diet can help regulate your blood sugar levels, allow more blood to rush smoothly through vessels, and make your penis sensitive.

Effects on fertility

When it comes to male fertility, cloves are a powerful source of energy for males.

They are brimming with nutrients that increase swimmers' (sperm) quantity and pace in the genitals. A 2013 study was conducted to determine the relationship between cloves and sperm motility, which concluded that intake of several drops of clove oil can improve sperm count, sperm mobility, and motility.

Cure premature ejaculation.

Along with nerve stimulation, they are good motivators to speed up the blood rush in the genitals, hence no issues of early ejaculation. More time spent ejaculating results in greater coitus and closeness for both partners, as well as higher libido.

Other Clove Benefits for Men and Women

Cloves do more than just spice up your love life. They also have amazing health benefits for human beings. They are the tiny buds that blossom into overall wellness.

  • Boon for dental and bone health: The credit goes to the anti-microbial properties.
  • Anti-inflammatory traits: If you are sick of inflammatory joints, the savior, i.e., Eugenol in the cloves, can end the misery.
  • Gut supporter: It can help your gastrointestinal health to stay happy and wealthy with its anti-inflammatory traits.
  • Loaded with antioxidants, it fights oxidative stress head-on while protecting your innocent cells from harm.
  • Eliminator of respiratory issues: thanks to the aromatic properties for facilitating clearer breathing and removing congestion.
  • Governs blood sugar levels: I don't know the exact way, but they do manage blood sugar levels, as per unofficial claims.
  • Pain reliever: analgesic quality; whether applied topically or consumed, say goodbye to pain.
  • Aromatic therapy properties: light up the clove-flavored candle, sit back, and unwind.
  • Packed with Nutrients: Call it clove, flower buds, or the nutrient-dense spice, it's full of nutrients kept in the kitchen.

Side effects of cloves

Things that come with benefits can also cause side effects. What side effects can occur with a teaspoon of clove powder? And does including cloves in your diet cause harmful effects on the body.?

There are so many questions popping up in your mind, but the answers depend on various factors, especially if you are already taking any medication or have an underlying disease.

Limited use of cloves could be beneficial for you, but excessive use could put your health in danger.

  • Sore throat
  • Skin irritation
  • Oral soreness
  • Emesis
  • lightheadedness
  • Heightened likelihood of cavities
  • Respiration difficulties
  • Burning feeling in the stomach

There is no concrete evidence about whether cloves are beneficial for sexual enhancement and should be used for various medicinal purposes, but it's important to take them in moderation and under the guidance of a healthcare professional.

Medications vs. Cloves

This is the greatest debate among health professionals as well as laymen. whether medications or natural remedies like cloves are more effective when it comes to erectile issues.

While medications are often backed by scientific research and have been proven to be effective, the majority of cloves’ benefits are backed by ancient knowledge and traditional use. However, it is an ideal option if you are looking for a natural remedy.

If we discuss precisely, we can take male enhancement pills like Kamagra Oral Jelly or Aurogra 100 mg, for instance. These medications have been extensively studied and are known to effectively treat erectile dysfunction. However, the same is not true for cloves.  But again, it ultimately depends on the individual's preference.

Do cloves make you last longer in bed?

Now that we know all the benefits of cloves sexually, How exactly does it make things happen, like allowing men to last longer in bed? The answer is...

Cloves have historically been ascribed aphrodisiac qualities attributed to their purported capacity to augment blood circulation and activate the nervous system.

This heightened blood flow is believed to contribute to prolonged erectile maintenance, potentially resulting in enhanced sexual performance.

Furthermore, cloves harbor specific compounds presumed to amplify libido and overall sexual gratification. Nevertheless, it is crucial to acknowledge the variability in individual responses, and a more comprehensive investigation is requisite to fully elucidate the mechanisms underpinning the impact of cloves on sexual stamina.

We’ve also covered whether honey makes you last longer and its possible sexual benefits, so keep reading.

How do cloves boost Testosterone Levels and libido?

The good news is that cloves do possess the ability to boost men’s sex hormones, but the bad news is that we don’t have concrete research evidence to support this claim.

However, from the studies already done, we managed to extract that phytochemical contents like eugenol in the cloves could be the reason for the testosterone boost. On the other side, excessive use of Syzygium aromaticum flower buds (cloves) could be the reason for decreased testosterone levels.

Moreover, benefits like smooth blood flow, enhanced nervous system stimulation, hormonal balance, aromatherapy effects, and antioxidant properties of cloves may also give rise to their potential impact on sexual stamina.

However, further study is needed to fully understand the specific mechanisms involved and to establish a definitive link between cloves and testosterone levels.

Bottom line

In conclusion, even though aromatic spices known as cloves have historically been associated with possible advantages for sexual health, it's critical to view these claims critically. All the essential elements for a healthy sexual life are abundant in cloves.

From erectile dysfunction to cancer, cloves have been providing several sexual and other benefits to our health, but due to limited research and results, we can't figure out whether using cloves as a natural remedy in the form of powder, tea, or oil could help in treating sexual disorders.

Including cloves in your diet can be a component of an overall strategy for general health, but you should balance your diet and avoid depending too much on any one spice-like clove.

Additionally, it's also better to consult your doctors; they can check your underlying disease and prescribe the right treatment for you.